Pregnancy After Birth Trauma Support Bundle

This bundle supports you throughout your pregnancy following a traumatic birth.

It contains educational videos on the impact of trauma on the somatic and nervous systems and teaches regulation techniques.

It contains women's health physio talks and trauma informed Yoga and Pilates classes to help you to reduce tension and stay strong and mobile throughout your pregnancy.

It includes Matrescence and coaching videos as well as journaling prompts and guided meditations to help you nourish your emotional well-being.

And finally, we have our connection section which recommends podcast, books, physical products and organisations which you may find supportive throughout your pregnancy and our private online community to help you to connect with others.

You are not alone.

All our love and support

Kelly & Michelle

What People Are Saying:

Following the birth of my little girl I felt like I had failed and that my body had failed me. I was disconnected from my body, in pain and felt a mixture of low mood, fear, anxiety and rage. When I was pregnant following this experience, all of these emotions came back and the physical pain too. FLY Mama helped me to process my previous trauma and move through pregnancy with more ease, less fear and more empowerment. My second birth was so much nicer than the first and FLY Mama's support played a big part in this.

£111.00 GBP

Every year

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