Elpis Support Bundle (RBSB)

This bundle supports you through your pregnancy after loss as well as when your baby arrives.

Educational videos teach about the impact of stress on the somatic and nervous systems; regulation techniques help you manage any anxiety and worry throughout your pregnancy and postpartum period.

The bundle contains women health physio talks and trauma informed Yoga and Pilates to help you to heal and rebuild your strength as well as reconnect to your body following birth.

It includes Matrescence and coaching videos as well as journaling prompts and guided meditations to help nourish your emotional wellbeing.

And finally, we have a section with our recommendations of books, podcasts, organisations and products which may be supportive as well as our private online community to help you to connect with others.

We hope that this bundle helps to support you throughout your pregnancy and postpartum journey.

You are not alone.

All of our love and support

Kelly & Michelle

What People Are Saying:

I've been using FLY Mama since the middle of my second trimester, I suffer from anxiety and having had previous losses prior to this pregnancy it was really heightened. I have found FLY Mama to be a really useful tool in helping me not only prevent attacks from anxiety but also tools for when I am having an attack. It has a really friendly interface and set-up so you can access the right tools for you without having to search and scroll. It is accessible at any time so can be used at your own convenience as well which is a godsend no matter what time you are suffering the support is there. It has been a really important aspect of my anti-natal care so far.

Bex Langley

£111.00 GBP

Every year

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