This bundle supports you to heal physically and emotionally after giving birth and receiving your baby's diagnosis of a life limiting diagnosis.
It contains educational videos on the impact of trauma on the somatic and nervous systems and teaches you some regulation techniques.
The bundle contains women's health physio talks and trauma informed Yoga and Pilates to help you to rebuild your strength and reconnect to your changing body following birth.
It includes Matrescence and coaching videos as well as journaling prompts and guided meditations to help nourish your emotional wellbeing.
And finally, there is also a section with our recommendations and additional resources to help you to connect with others who have also received this devastating news whilst recovering postpartum.
You are not alone.
All of our love and support,
Kelly & Michelle